Osteoguard® is an all-in-one bone health formula containing high levels of calcium and magnesium, along with boron and the vitamins D and K. Whilst one tablet a day provides good support for most diets, two tablets daily is particularly preferable for those with diets containing little dairy produce or those of menopausal age. Osteoguard® is an excellent partner for most multi-vitamin products which don’t tend to provide decent levels of calcium and magnesium.